#SPRING RUNNING CHALLENGE DOWNLOAD#

This can be download from the website and should be downloaded to your devices. The GPX file of the route is part of your mandatory kit list. We also have split markers for all routes -'Ultra Marathon Only', 'Marathon Only', 'Half Marathon Only', '10-16k Only'. We use arrow markers that are red with white arrow to mark the direction to be taken. We pride ourselves in laying brilliant and easy to follow routes. Please note for events in the Lake District and Snowdonia the Ultra Marathon and Marathon runners also receive a GPS tracker as part of the entry fee. Both the number and the timing chip have to be worn at all times during the event. When running a Group Target, Group Target Fundraiser, or Group Virtual Race challenge, there are three things youll take into account when setting your.

#SPRING RUNNING CHALLENGE REGISTRATION#

Please also make a note of your briefing time and ensure you attend the briefing.īibs and timing chips are collected on the day, during the registration period. Please make a note of your registration time for the distance you selected and make sure you arrive giving yourself enough time to register. Next to the start/finish line and event Headquarters & Registration We are trying to reduce the use of plastic so we ask runners to bring reusable cups for drinks. WHERE: On 10 local Vancouver region trails (Vancouver, White Rock, Burnaby, Richmond, Coquitlam. (Vegan)Ĭake - Swiss Roll - Strawberry, chocolate & lemon flavours WHAT: Its a walking, hiking or trail running Challenge. The first and only on-the-go training fuel powered by SuperStarch. Short Stack: Run an average of 10 miles a week from March 22-May 31st for a. UCAN edge UCAN powder pre-mixed for on the go (Gels) These gels represents a quantum leap in how athletes will fuel for sport. The Walt Stack Spring Running Challenge will run for 10 weeks from 3/22-5/31/15. They will keep you fuelled and feeling good. UCAN Energy Bars - UCAN bars are the only bar powered by SuperStarch/ Livsteady for long-lasting energy that sustains blood sugar levels.

UCAN Flavoured SuperStarch / Livsteady Drink Mix (Energy) - Flavoured drink mix is powered by SuperStarch/ Livsteady, has no added sugar, contains added electrolytes and is gluten free. UCAN Hydrate Electrolyte Drink Mix (Hydration) - UCAN Hydrate contains five essential electrolytes, has no sugar and zero calories, and is naturally sweetened with Stevia. They use a 'SuperStarch' which is a complex carbohydrate (derived from non-GMO corn) that uniquely stabilises blood sugar levels.Īt our checkpoints you will find a good range of items such as (including vegan options):.

These products are healthier, far better at delivery hydration and energy and you don't get the sugar low.

#SPRING RUNNING CHALLENGE FREE#

UCAN Uk products are 100% natural and completely sugar free - You do not need sugar and the drop off when you are running. They also supply gels and bars if that is the option you prefer. One of our partners UCAN Uk supply us with our hydration and energy powders. After you #RunTheL, meet us in Jackson Park on September 25 for the real deal: an in-person, front-and-center tour of Chicago’s vibrant neighborhoods, lakefront breezes and breathtaking cityscapes.We have wonderfully stocked checkpoints, that include a large range of products. When you finish, you’ll be in-shape and ready for your next challenge: the 25th Annual HOKA ONE ONE Chicago Half Marathon & 5k produced by Life Time. You can #RunTheL whenever, however, from wherever - just log your miles and stay on the tracks until Mile 131. Take on the eight lines alone or tag-team with a running buddy. Pace out the 131 miles over eight weeks or finish as fast as you can. Every runner will receive a 4 2022 Glitter Spring Flower Medal. Run in your neighborhood, at the gym or in the actual Windy City. The dates to complete this challenge are April 2nd - June 24th. For the third consecutive year, step onto the (virtual) platform and tackle every inch of the “L” on two feet (or wheels). If you had two months to run, walk or wheel every mile of Chicago’s elevated public transit system - at your own pace, in your own space - could you do it?įrom July 25 to September 18, that’s our challenge to you: 8 weeks.

Spring running challenge